If you don’t see your questions answered here feel free to CONTACT US

I was interested in your program, how do I get started?

Sure, normally people get started by doing our “Intro Special” of 5 classes for $30 and you get a free pair of high quality gloves. This gives you a chance to try out our class, meet our instructors, see if you like our facility and after your first class we can go over pricing details if your were interested in continuing.

What is your class schedule:

–  Monday  @ 9am, 5pm, 6pm, 7pm
–  Tuesday  @ 6am, 9am, 5pm, 6pm, 7pm
–  Wednesday @ 9am, 5pm, 6pm, 7pm
–  Thursday  @ 6am, 9am, 5pm, 6pm, 7pm
–  Friday @ 9am, 6pm
–  Saturday @ 8am, 9am
–  Sunday  No class

I bought a Groupon/signed up online, how do I set up my first class?

-Choose what class you would like to come for your first class, then just call/email us to set up your first class.
-Please just show up 15 minutes before class to go over all new student information and a brief tour and paperwork. Please bring your Groupon voucher (on your phone is fine). Wear comfortable workout clothes and bring a towel; we have water for you.

I was interested in your kickboxing program, how do I sign up?

-All of our students start off with our INTRO SPECIAL of 5 classes for $30 and you get a free pair of high quality gloves.
-This way you can try the classes out, see our facility, and meet our instructors before you commit to any program.

How much is your classes (after the INTRO SPECIAL)?

-We have many different prices and specials going on all the time, so we usually go over the pricing and program details after you take your first class.

I saw you guys on Groupon, do I have to purchase through them?

-No, you can come into our facility and purchase the Groupon deal in store, you do not have to go through them to purchase. We have the 10 class for $50 or 5 class for $30, both come with a free pair of high quality gloves.

I've never done anything like this before, I'm really uncoordinated and out of shape, will I be ok to take this class?

-Absolutely! We get beginners almost every single class. We set the classes so that any brand new person with no fitness or athletic background is able to take any one of our classes.
-Majority of our students ARE female, so it’s not like a “fighter’s gym” where there’s a room full of guys fighting each other. So you can totally feel comfortable, not intimidated, and our instructors are always there to help and guide you.
-For your first classes, we always recommend going slow, catching your breath, stopping if you have to, until you start getting use to the workouts.

Do you guys do PERSONAL TRAINING, or just kickboxing?

-Yes, we definitely do personal training as well. Actually that is our specialty along with our kickboxing program.
-What we usually do for personal training is set up a first FREE 20/30 minute workout/fitness assessment. Here, we will go over all your goals and individual needs and the different prices and programs that we have.
-All you have to do is let us know what days and times might work best for you to come in for your first free workout and we will have one of our trainers contact you within the next 24 hours to set up your first appointment.

Intro Special: 5 Classes and a FREE pair of gloves for only $58 ($139 value!)

Benefits of Our Program Include:
  • Functional Fitness
  • Weight Loss
  • Cardio & Muscular Endurance
  • Burn up to 500+ Calories per class
  • Build Strength
  • Balance & Coordination
  • Improve Mobility & Tight Joints
  • All Levels welcomed
  • We work you out at “YOUR PACE”

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