Youth Kickboxing In Chino Helps Build Self-Confidence

There are many studies that show that kickboxing has huge benefits for children and young adults. One of the biggest is the self-confidence it builds. If you’ve ever watch a class of youth kickboxing in Chino, you can see the focus and self-assurance the discipline of kickboxing brings to each individual participating. Are there other benefits, besides self-confidence? There definitely are. Each child benefits from the classes in many ways.

Kickboxing teaches children how to set goals and work toward achieving those goals.

The win is one goal in kickboxing, but it’s not the entire focus. Learning techniques and reaching a higher level of accomplishment through the system of colored belts is actually what children and adults strive to achieve. Winning only comes through the process of learning how to do each technique and using those moves properly. As each new level is achieved, another goal is reached, which is when another goal is set for the next level.

Kickboxing provides a big benefit to overall health and fitness.

If you want your child to be more active, challenge your child with an activity that gets them moving, but has skill levels that are challenging. There’s a reason many kids are fascinated by computer games. They offer a challenge. Unfortunately, those computer games promote a sedentary lifestyle. Kickboxing also provides a challenge, but it also promotes healthy activity. It involves body, mind and even spirit. It’s active and builds the body. It requires focus and learning various moves for the development of the mind. Finally, it builds the spirit of compassion, respect, justice and fairness.

Not only is self-respect learned, so is respect for others.

Martial arts promotes respecting other students. Matches aren’t based on being aggressive, but more about strategy, form, leverage, anticipation of the moves of others and conditioning. Classes focus on respecting all students in the class and respect for the teacher. It encourages non-violent resolution. That type of non-violent resolution occurs more frequently because of the self-assurance that kickboxing brings to each child.

• Kickboxing boosts all types of fitness. It builds endurance, strength, flexibility and balance. It can help kids become more coordinated and that lowers the risk of injury in all facets of life, even other sports.
• Children learn that loosing and taking a hit isn’t a defeat but an opportunity to get back up and learn how to avoid it the next time. They learn that a disappointing match, just like any disappointment, isn’t the end but a lesson and opportunity to reassess skills.
• Kickboxing promotes teamwork and helping one another. All members of the group help one another to grow. Each member contributes to that growth.
• Children learn a sense of empathy for others. They also learn problem solving on a variety of levels and work with others to solve problems with technique. They learn emotional control.

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Youth Kickboxing In Chino Helps Build Self-Confidence